NutritionFundamentals is almost here! This Saturday Jersey Devil CrossFit is hosting a nutrition seminar by yours truly (that’s me). We’re covering best nutrition practices for active individuals and athletes. I want to give out some awesome info and to make sure I’ll have enough I’d love to get an idea of how many people are coming out to take the first step towards better nutrition and improved performance. If you think you might stop by let me know in the form below! Can’t wait to see everyone.